98% of people who lose weight gain it back. I'm here to change that.

Enter your email address below to get my free 30-day course (NAME?) and find out what took me 11 years to learn:

  • How to put your weight loss – and maintenance – on autopilot. 
  • What you're really hungry for – and how to nourish yourself in different ways. 
  • How to unblock your brain, so that you can finally lose weight in a way that's sustainable. (Without this, I'd still be 95 pounds heavier than I am today.)
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What's Reframing Food?

Reframing food is a weight-loss system that gives you lasting freedom. 

Freedom from your weight struggle, freedom from tracking, obsessing, measuring, and weighing yourself and your food, and most of all – freedom to live your life.

Who's that chick? 

Hey you! I’m Nadia.

For almost all of my life, I struggled to lose weight and keep it off. After a decade of experimenting on myself, I discovered that my brain was blocking me from losing weight.

Now I’m 95 pounds lighter, and I’ve maintained it for years. I'm totally free. You could be too.

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